When it comes to choosing the best hiking footwear, you have to first take in account the comfort level. Our first priority is to look for a shoe that prevents us from injuries and is very comfortable to wear on the trails. However, it heavily depends on the type of weather conditions in which you will be using them and whether or not your selective footwear has the capacity to withstand the harsh conditions. For your convenience, we will look into each and every type of hiking footwear depending on the specific needs and conditions.
Key Takeaways
- Hiking footwear refers to the shoes or boots you wear to protect your feet from injuries and adverse conditions.
- There are different types of hiking footwear, such as hiking boots, hiking shoes, trail runners, mountaineering boots, approach shoes, hiking sandals, and water shoes.
- Hiking footwear accessories, such as insoles, gaiters, hiking socks, waterproofing sprays and protectants, foot care products, and boot shields, enhance the hiking experience and help protect the footwear.
- Proper care and maintenance of hiking footwear are essential to ensure their longevity.
Definition of Footwear
In most common and a general sense of terms, footwear is something to be worn on your feet which in turns protect you from certain injuries and adversities.
The addition of socks prevents your feet from getting blisters and callouses. They provide more comfort and warmth especially in winters. Different cultures have different etiquettes when it comes to footwear.
For example people don’t use any footwear in their homes or other specific religious places out of the respect for hat place in some cultures. However, if you are planning outdoor walks or going on a hike, an appropriate and comfortable pair of footwear is a must.
Types of Hiking Footwear
Hiking Boots
While it heavily depends on the nature and difficulty of the hiking trail, wearing a good pair of hiking boots is always a smart decision.
Hiking boots certainly protect your feet in the harsh cold weather conditions and are built for long outdoor hikes. They have tall collars that provide the maximum ankle support and are more durable than your average shoes.
Many outdoor shoe brands are making the boots using more diverse and soft materials to offer comfort and flexibility. The new synthetic blends and mesh layering make the boots more breathable in warm weather. Some people prefer the boots over the hiking shoes because of their stiffness and the ability to withstand the tough conditions they might experience on the trail.
However, they can be heavy and expensive because of their build and durability. It’s not to say that you can’t hike with hiking shoes, as it is mostly a preference, but in certain conditions depending on the length of the trail, boots are commonly preferred.
It is also pretty common to build blisters while you are wearing boots, because it offers less breathability. So in order to avoid that, it is wise to wear boots on short hiking trails.
Hiking Shoes
In comparison to hiking boots, the shoes are very convenient. They are more flexible and light-weighted. In a sense, it is a best combination of boots and trail runners in one. Except for the high collar around the ankle, the hiking shoes basically provide the same protection as the boots.
They are far more comfortable and breathable than boots. One downside is that that are rarely waterproof, should you encounter a water body on your hiking trail. They tend to have less insulation and do not offer much warmth in cold weather. They are however, the best fit for your feet and are very stable on the hard rocky edges of the trail.
Personally, for me I prefer shoes over boots because they can easily fit in my luggage and they are much more comfortable than boots while hiking. You can even hike for long periods of time in hiking shoes because of their build-in midsole and heel support.
The mesh layering of Merrell Moab and Crestwood provides excellent breathability in warmer weather. It prevents your toes from pressing and rubbing together which in turn cause blisters and callouses.
Trail Runners
Trail runners, as the name shows are built for running on the trails instead of hiking. Although the trail runners are also being used for hiking these days by most people who want to travel light and fast. Due to its structure and extra added traction quality, they provide more stability and support on the rough trails.
If you are carrying a backpack up on the hiking trail, that requires mastery and is not for beginners. In that situation if you are planning to camp and carrying supplies with you, then hiking boots or shoes would be a preferable option.
Trail runners are for people who are training to go on longer expeditions or just for running up the hill. You also have to determine the difficulty level of the trail you would be running on and see if the runner shoes are even capable to withstand that.
Some trail runners do not possess the ability to provide much traction and stability. They are more flexible and lighter than an average hiking pair of boots or shoes. Some trail runners brands also provide waterproof insulation but are not as warm as the boots are in the colder weather.
Mountaineering Boots
Mountaineering boots are for people who plan to undertake expeditions and might encounter harsh weather conditions. There are many debates whether or not if one should buy or rent them since they can be expensive and chunky in size.
If you are planning to travel once then renting might be a good option but investing in good pair of mountaineering boots will never be disappointing in the long run. They come with extra insulation layers to keep your feet warm in harsh winter conditions. Buying a pair of mountaineering boots mean you will be wearing them in snowy weather on the trail, so they come with waterproof materials.
One downside of these boots are that they need to be broken down. Since the boots are very heavy, you will need to wear them on short hike as much as possible to mold and shape them according to your feet before going on a longer expedition.
Approach Shoes
Approach shoes are the specialized type of shoes that are meant for climbers and hikers to wear on a rocky tough trail. They are more rigid than an average pair of hiking shoes. They are specifically built with extra rubber soles just like the climber shoes to approach the rocky terrain.
There is no comparison of approach shoes to any other type of shoes when it comes to the level of traction and stability. Since they look really good on your feet and are not heavy at all, you can wear them on regular hikes as well. A good pair of approach shoes by La Sportiva TX3 and 4 will cost you under 100$ but they can be expensive depending on the certain specifications.
The soft leather material of the approach shoes protects your feet from cold and severe weather conditions offering protection and warmth. I definitely recommend approach shoes as they are all-rounders and are ideal for rock climbing as well.
Sandals
When it comes to ease and comfort, hiking boots are now replaced by shoes and trail runners. Believe it or not, people nowadays are wearing sandals on hikes, which might surprise a lot of people. These are not any common sandals but are hiking sandals with specific arch support and more flexible sole.
Since your feet are exposed to air, you will never get foot blisters nor have an issue of toe pressing inside your boots while descending the trail. No matter how much a shoe is breathable, it still doesn’t compare to an open sandal. So in this way sandals are great for some people.
They are sandals, so obviously they are as light-weighted as they come. You wouldn’t feel like you are dragging your boots up the hill while ascending because of how light the sandals are. They are much easier to dry once they are wet from a water crossing, plus you never have to worry about your socks and feet getting soaked and stinky.
Your feet are openly exposed to the elements and they will easily dry on their own but because of that, it doesn’t offer any protection against injuries as well. While wearing sandals your feet are vulnerable to cold weather and other accidental injuries you might encounter on the trail. It is only recommended to wear sandals on short distances and in warm weather.
Some backpackers also carry separate, lightweight camp shoes to wear around the camp and give much-needed comfort to their feet after all-day hiking.
Water Shoes
As the name indicates, water shoes are specifically designed to walk in water like a stream or a pond. They perform well in aquatic environments and their rubber insole provides a glove like waterproofing with exceptional drainage.
Although they offer support and stability on the wet slick rocks under water, but they do not protect your feet from cold and chilly water. They are built to be made lighter and the uppermost mesh section of these shoes does not offer protection against pointy rough rocks.
There are some great water shoes you can get which might be ideal for beaches, water sports or just encountering big water bodies on the trail. Astral Loyak AC, Astral Brewer 2.0 and NRS Paddle Wetshoe are some of the best brands to shop from.
Factors to Consider When Choosing Hiking Footwear.
Terrain Type
The perfect choice of hiking footwear depends on the terrain type. When you are out in the wild, choosing the right pair of shoes depending on the trail type is significant. There are three types of trails: easy trails, un-even trail and off- trails.
The significant focus is and should be on the traction, stability and durability. There are other factors to consider as well, like style, size, value and weight. Depending on the terrain type, if it is too rocky or muddy; the hiking footwear should have more sole traction and tread patterns to provide the maximum support.
It is important to select the flexible and comfortable shoes for a long and hectic hike. The shoes should be easier to bend from the toe area when you are ascending so it doesn’t make your feet stiff. Extra soft soles can be added for more comfort and flexibility to make the push off easy with each step.
High top boots are always recommended for the difficult and challenging hikes as they provide extra ankle support and protection from accidental injuries.
Weather and Climate
Weather and climate play a huge role in selecting a right pair of trekking footwear. It determines whether you should be wearing boots or shoes, whether the climate is humid or dry. Your boots should be breathable enough to wiggle your toes even with thick socks on in the winter season.
Since it is always a smart choice to wear hiking boots instead of shoes in the snowy and harsh winter climate, it is crucial to think about the comfort level. Wearing hiking shoes would be best in the warner weather with the right pair of socks that would provide the maximum breathability.
The perfect insulated lining boots offer great warmth and comfort to your feet in snowy and rainy weather, Waterproof hiking footwear works really well in rainy weather and it doesn’t make your feet get stinky and musty.
Some waterproof footwear has an excellent traction and it absorbs the moisture extremely well whether it be water or sweat.
As winter and waterproof boots have extra layer of insulation, it’s not convenient to wear them in warmer weather. So always choose the footwear depending on the weather conditions you will be wearing them in.
Fit and Comfort
When hiking, it is crucial to choose the right footwear that fits you perfectly well from every angle. They should be snuggly but not too tight leaving enough room to wiggle your toes.
Always make sure to know your actual shoe size and try multiple shoes on before buying them. If you are shopping online, buy from a brand you’ve already purchased from in the past, that way you would be familiar with their size and fit.
The right hiking footwear should be comfortable enough to not press against your toes and heel when you are ascending or hiking down the hill. The best tip is to leave a finger’s space in your toe area while buying them so your toes don’t rub together and become the reason of your blisters on the trail.
Proper cushioning and support is very important when buying your footwear. If you have serious foot issues, it is always advised to follow your doctor’s instructions by using the soft insoles in your shoes.
This would cause you less pain and foot cramps if your heel is snuggled up in a comfortable sole padding. Feeling a little discomfort and swelling is common after a long hike for everyone.
Durability and Materials
The durability of hiking footwear depends on several factors like upper, midsole and outsole. The upper sole covers the toe and heel area of the boot and it is specifically made with synthetic leather material. This provides extra comfort and flexibility.
The midsole section of the boot lies between upper and outsole. It provides the cushioning and has the ability to withstand shock on the trail. Midsoles are usually made from nylon because of its firmness and durability for long mountain hikes.
The outsole is the outermost section of the boot that touches the ground. They are usually made from hard rubber sole that offers excellent traction and stability on the rocky trail. Some of the designs have cleats and lugs to prevent slippage and offers maximum grip on the surface.
Most people prefer leather hiking shoes because they are warmer in cold weather and have the waterproof insulation but they do require high maintenance.
Nylon synthetic materials though are light-weighted but are not as durable and don’t last long. In colder weather, the thick insulation material such as Thinsulate or PrimaLoft helps keep your feet warm and comfy.
Weight and Flexibility
The lightweight boots tend to be more flexible from the toe section t provide more traction. The use of nylon and mesh in the texture of hiking footwear makes it more cost effective and light in weight but can also make it less durable at the same time.
You want to be wearing light-weighted footwear especially if you are carrying a heavy backpack on the trail. The weight of the boots combined with the backpack would be too much while ascending.
The trail runners prove to be the popular choice when it comes to backpacking and hiking but it depends in which weather conditions you are hiking.
Heavy weight boots are incredibly reliable and provide extra support and stability. Due to its leather made texture, they are ideal for colder and tough rocky hikes with heavy backpacking. You will however need to break them in before taking a long hike in them.
Flexibility allows your feet to adjust according to different terrain. If you are hiking on a difficult trail with heavy load, then always opt for the stiff heavy boots and for easy trail, go for the light weight shoes with flexible soles.
Budget Considerations
It is important to set aside the budget when buying the hiking footwear. It is always wise to check the nearest stores for the shoes that suit you best and compare the prices online.
You can also explore the thrift store options because those shoes are already worn and you don’t have to break them in before going on a hike. One thing you always have to keep in mind is never compromise on the quality of hiking footwear.
You want to buy shoes that last longer and provide great comfort on the trail. Explore different brand options and go for good quality shoes instead of low quality cheap and unreliable brands. There’s nothing wrong buying from a local unreliable brand but if you do face any issue later on regarding its comfort, you won’t be able to file a claim against it.
Hiking boots can be pretty expensive so always take your time in exploring various options and comparing the prices.
Hiking Footwear Accessories
Insoles
Insoles are basically the foot-beds of the shoe which provides the padding and comes directly in contact with the sole of the feet. These are something that can be added or removed depending on the comfort of the user. There are many types of soles that people use for extra comfort and cushioning.
Hiking insoles help prevent the shocking impact to your feet on each step while offering support and stability on the rough terrain. Orthotic insoles are another type of soles are used by people who has serious foot problems to reduce fatigue.
It is typically prescribed by the doctors to help reduce the arch pain. They are ideal for your foot health and are custom-made that can be removed depending on the need. Many people use gel insoles as well for comfort and extra support.
These are made from synthetic materials with resistant and durable properties. All in all, the addition of insoles always helps provide the extra comfort and aids with proper foot alignment.
Gaiters
Gaiters are the fabric that is worn on top on your boots to prevent your feet and lower legs from debris and other accidental hazards. Their purpose is to protect you against calamities you might experience on the trail.
They come with a strap that can be attached with your shoes and you can tighten them around your calf accordingly. There are normally two types of gaiters, full length and low length gaiters. Full length usually comes up to your knee and offers protection against cold harsh snowy hikes.
They can also be extremely helpful while walking through mud or deep water to help prevent the water getting in your shoes. The low length gaiters are best for running and trail debris. They are more breathable than the full length ones and are best suited for warmer weather.
It is important to get the right sized gaiter otherwise it lets the snow, water and debris in the boot wich basically defeats its purpose.
Hiking Socks
There are many types of hiking sock materials, which commonly include synthetic fibers, Merino wool, polyester, cotton, and others. Merino wool socks are by far the best go to when it comes to the fabric quality. You have to pick and choose a perfect pair of socks which offers great arch support and in turn cause you less foot fatigue and blisters from a long hike.
Depending on the weather conditions, hiking socks are specifically made for hiking and trekking purposes because of their in-build moisture wicking material. It is mostly preferred that hiking socks should be of the best quality wool material while regular socks can just be of cotton.
Regular socks can be of a shorter length but hiking socks should be of a perfect length and fit because it has to prevent your feet from getting calloused and blistered from a long hike. Same goes with durability, cushioning and maintenance.
Waterproofing Sprays and Protectants
There are multiple waterproofing sprays you can apply if your boots are non-waterproof. You first have to remove your laces and thoroughly clean the mud and debris off your boots.
After cleaning that, apply the spray or the Grangers G-wax on them while they are still a little damp. It works really well on leather boots. It helps protect your boots from water damage and keep the natural color on.
It is very important to maintain your shoes after waterproofing them because all the sprays and screams will wear off after time. You will have to re-apply them each time before using.
Foot Care Products
Taking care of your feet is very crucial because they take you everywhere. Wearing comfortable socks and by adding extra cushion padding you can effectively avoid getting blisters.
There are products like Leukotape that prevents the hotspots on your feet. Since they are made of rubber latex, it might not go well with people who are sensitive to it.
Pressing your arch back and forth on a tennis ball or any other cylindrical object will help reduce the fatigue and helps with relieving foot cramps. Using foot powders and sprays will certainly help reduce the moisture and keep your feet dry.
Boot Shields and Protectors
Boot shields are made to protect your boots and to prevent the things getting in. they are built to withstand the tough weather conditions and to keep your boots in original new condition.
The shield covers are sometimes made of rubber and carbon fibers to prevent your boots from getting scratches on the rough rocky trail. They come with waterproof resistance providing additional traction and stability on the trail.
It is ideal to use them when trekking on the snow on rocky or wet surfaces and it keeps your boot last longer.
Best Hiking Footwear Recommendations
1. Hiking Boots
2. Hiking Shoes
- Salomon Men’s X Ultra 4 Gore tex Hiking Shoes
- Merrell Men’s Moab 3 Hiking Shoe
- Columbia Crestwood Hiking Shoes
3. Trail Runners
- Brooks Divide 5 Trail Running Shoe
- La Sportiva Wildcat Trail Running Shoes
- ALTRA Men’s Lone Peak 8 Trail Running Shoe
How to Care for Your Hiking Footwear
You can increase your hiking footwear lifespan by properly cleaning and maintaining them. Always use the soft brush and warm water to clean them after a hike. There are a lot of conditioning products that can used to clean the suede leather boots.
Try to dry your wet boots specifically away from the direct sunlight if possible and stuff them with paper to absorb the moisture out of them completely before deep cleaning them.
It is important to not leave the wet shoes in a humid and closed off space because it will produce the stinky musty smell and will be difficult to get it out later on. If you want to waterproof them, clean them first and then apply the waterproof spray or wax whichever you deem appropriate according to the climate they will be worn in.
Leather boots require more care than your average boots when it comes to drying them off properly. It is also important to know when your footwear is in need of a repair or a complete replacement depending on the condition they are in.
